Loading...

eapjerseysnbachinawholes | Forum

Topic location: Forum home » General » General Chat
zhang
zhang Feb 11
Computers > Computer ScienceQuit Smoking by the Clock:Study Confirms Quitting Gradually Works Best

Posted by quitkey in Computers on November 8th [url=http://www.cowboysauthenticofficialonline.com/...on-smith-jersey.html]Jaylon Smith Cowboys Jersey[/url] , 2013

Reston, Virginia: August 29, 2013 Contact: Al Behar

Smokers trying to kick the habit are more likely to be successful if they cut back gradually and smoke on a time-based schedule that disrupts their usual smoking pattern. That's the conclusion of a smoking cessation study that was published in the Journal of Consulting and Clinical Psychology.

In the study, conducted by Dr. Paul Cinciripini at the University of Texas M. D. Anderson Cancer Center, smokers who followed a schedule that assigned them to smoke at specific times of the day, and then to gradually increase the time between cigarettes [url=http://www.cowboysauthenticofficialonline.com/...er-woods-jersey.html]Xavier Woods Cowboys Jersey[/url] , were far more successful quitting than smokers who tried to quit cold turkey.

Dr. Cinciripini's study is unique because it is one of the first carefully controlled studies to compare gradual reduction with cold turkey. However, gradual reduction techniques for smoking cessation are not new. For the past 30 years, scientists at PICS, Inc., with grant funding from the National Cancer Center and the National Institute on Drug Abuse, have been developing and testing gradual reduction methods to help people quit smoking [url=http://www.cowboysauthenticofficialonline.com/...an-lewis-jersey.html]Jourdan Lewis Cowboys Jersey[/url] , chewing and dipping.

The culmination of this research is available in the form of a tiny hand-held computer called LifeSign® QuitKey®, a commercially available self-help program that has been tested extensively and used by over one million people in their efforts to quit smoking. (QuitKey is available from P1CS, Inc. in Reston, Virginia by calling 1-800-543-3744 which spells 1-800-LifeSign or online at www.quitkey )

According to Dr. Albert Jerome PICS, Inc., "The approach is effective because it attacks the two pillars of tobacco dependence: nicotine addiction and the smoking habit. Nicotine addiction is gradually eliminated because fewer and fewer cigarettes are smoked over time; and the habit is weakened because smoking on a time-based schedule breaks the link between everyday smoking cues and the experience of smoking a cigarette."

The computerized approach of LifeSign is ideal for a gradual reduction program. Users punch in their smoking habit for seven days. The computer then generates the appropriate quitting schedule automatically and prompts the user when it is time to smoke.

The use of hand-held computers has also proven effective in other areas where behavior modification is necessary to change old habits. For those who want to lose weight or reduce cholesterol [url=http://www.cowboysauthenticofficialonline.com/...e-awuzie-jersey.html]Chidobe Awuzie Cowboys Jersey[/url] , PICS, has developed DietMate, a sophisticated hand-held computer that structures a nutrition and exercise program.

Editors note: Al Behar, the CEO of PICS, Inc. is available for interviews. Please call PICS, Inc. at (703)758-1400. Also [url=http://www.cowboysauthenticofficialonline.com/...charlton-jersey.html]Taco Charlton Cowboys Jersey[/url] , demos of the LifeSign QuitKey and DietMate hand-held computers can be arranged.

Your options of playing online offer sheer entertainment for most hours for millions globally, who can now take pleasure in the games how they like the most, alone or using their family to take an opportunity through the demanding routines of lives. Furthermore, it is just a healthy break that gives satisfying experience without costing much. There are many free gaming websites for the Net that come with free downloadable games promising endless fun plus a productive means of unwinding oneself.

The reason why the net games are getting to be quite popular is they hardly need any storage capacity on the pc hardrives. Gone are definitely the instances when the games required much space reducing laptop computer memory. Here is the era from the internet, that enables the choice of playing online by creating their personal identities around the game server. Which means the very last thing you have to worry about could be the free computer disk space, required for smooth operations. Furthermore [url=http://www.cowboysauthenticofficialonline.com/...williams-jersey.html]Connor Williams Cowboys Jersey[/url] , the net players can also trade games one of many online players, which they are tired of playing to the ones in accordance with their preferences. The web virtual world has become proving to be a large gaming market for the web based players that are wanting ways to make their time used the internet memorable.

It isn’t just that men and women can take advantage of online for enjoyment alone. Rather, games like online chess helps them in mastering to focus their moves to maintain an unique combination of challenges and rewards inherent thus to their life. It’s possible to take pleasure in the online games like chess not just in develop their skills, by playing inside an offline mode, but, may have a very complement one other online players to combat within the virtual world to conquer the honor of the other. The battlefield with this scenario is not the chess board [url=http://www.cowboysauthenticofficialonline.com/...der-esch-jersey.html]Leighton Vander Esch Cowboys Jersey[/url] , though the minds in the players, making efforts to enlighten the thought means of another, while whetting the cognitive skills.

The net of games isn’t going to offer only unlimited ways for the adults that are wanting games, but, also for him or her in addition. The games for the children include; puzzle games, which might be popular for most. Children find this genre of games intriguing [url=http://www.cowboysauthenticofficialonline.com/...prescott-jersey.html]Dak Prescott Cowboys Jersey[/url] , interesting and addictive, which supports streamlining their problem solution approaches in everyday life. There are numerous games on-line which can be intended for the educational intent behind the youngsters and present sequencing, patterning and logic advancement and are also being employed by many people educational institutes for a tool for learning and teaching shapes, colors, names of animals, alphabets etc.

Hunting for more data about this  [url=http://www.cowboysauthenticofficialonline.com/...-elliott-jersey.html]Ezekiel Elliott Cowboys Jersey[/url] , simply click my website free online strategy games to sit down and learn a lot more information here free online games.

These days, almost all modern business requires post-modern telecommunication facilities to improve their productivity. Old traditional mode. [url=http://www.wholesalesportsnhljerseyschina.com/]Wholesale Jerseys China[/url]   [url=http://www.wholesalesportsnbajerseyschina.com/]Wholesale Jerseys From China[/url]   [url=http://www.wholesalenhlsportsjerseysshop.com/]Wholesale Jerseys From China[/url]   [url=http://www.wholesalenflsportsjerseyschina.com/]Wholesale NFL T-Shirts[/url]   [url=http://www.wholesalemlbsportsjerseysshop.com/]Wholesale Jerseys Free Shipping[/url]   [url=http://www.cheapjerseysnbachinawholesale.com/]Cheap T-Shirts[/url]   [url=http://www.wholesalesoccerjerseysatcheap.com/]Wholesale Soccer Jerseys From China[/url]   [url=http://www.wholesalemlbjerseysatcheap.com/]Cheap Jerseys[/url]   [url=http://www.wholesalejerseysnhlforcheap.com/]Cheap Adidas NHL Jerseys[/url]   [url=http://www.wholesalejerseysnflforcheapest.com/]Cheap Authentic NFL Jerseys[/url] 

Share: